Infrared Sauna
Infrared saunas offer a myriad of benefits for both physical and mental well-being. The deep penetrating heat of infrared waves helps to relax muscles, soothe join pain, and improve circulation, offering relief from conditions like arthritis and muscle soreness. Additionally, the heat induces sweating, which aids in detoxification by flushing out toxins and impurities from the body. Regular use of an infrared sauna can also promote relaxation, reduces stress levels, and improves sleep quality. With its therapeutic effects on both body and mind, incorporating infrared sauna sessions into a wellness routine can contribute to overall health and vitality.
Red Light Therapy
Our Red Light R+ & NIR+ therapy harnesses the power of specific wavelengths of light to offer a range of health benefits. Red light therapy has been shown to stimulate the production of collagen, which can improve skin tone and reduce wrinkles, promoting a more youthful appearance. Additionally, it can aid in wound healing, reduce inflammation and alleviate pain by enhancing cellular repair and regeneration processes. The near-infrared (NIR) wavelengths penetrate deeper into the skin, promoting tissue repair and muscle recovery, making it beneficial for athletes and those seeking pain relief. With regular use, Red Light Therapy can enhance overall skin health, accelerate healing and promote general well-being.
